Smart Moves Wellness Club - Ring House

Smart Moves Wellness Club - Ring House

Our goals will help you achieve maximum health.

2015 Wellness Goals at Ring House

Wellness Class Schedule

 

 Mon   Yoga with Karen  10:00-11:00 a.m.
 Mon   Smart Moves 8 Week Series with Crystal  1:30-2:30 p.m.
 Tues   Fitness Fun with Crystal  10:00-11:00 a.m.
 Wed   Body Strengthening with Gail
 10:00-11:00 am
 Wed   Smart Moves 8 Week Series with Crystal  1:30-2:30 p.m.
 Thurs   Qi Gong with Adam
 10:00-11:00 a.m.
 Thurs   30 Minute Walk with Crystal
 11:15-11:45 p.m.
 Fri   Bodywork & Balance with Karen  10:00-11:00 am
 Daily   Exercises Videos*  10:00-11:00 a.m.

*Check monthly calendar for details.

 

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